White leafless tree silhouette on black background. London NW3, Kent TN13

psychotherapy & coaching for a life that feels better than good

The heart is the smaller cousin of the sun.
It sees and knows everything.
It hears the gnashing even as it hears the blessing.
The door to the mind should only open from the heart.

– JOY HARJO

mulika ojikutu-harnett | Face-to-Face Psychotherapy & Coach in Central London

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My name is mulika (lowercase), a UKCP Psychoanalytic Psychotherapist in formation, and accredited Transpersonal Coaching Psychologist.

My approach to psychotherapy is pluralistic. My training is founded on a phenomenological and existential-psychoanalytical approach.

As a coach, I benefit from additional postgraduate training in transpersonal psychology, which offers a distinctly unique way of working with hidden spheres of un/consciousness.

I have over 20 years’ experience working psychotherapeutically with groups, within disaffected communities and secure settings. I consult in Hampstead, NW3 and Sevenoaks, TN13.

In the room, we will work in presence, looking at the ways you might be currently stuck and in pain. I prioritise the development of an intrarelational capacity, bringing conscious aware perception to the felt sense of being in relationship with self.

Deciding to see a therapist or coach can feel huge an undertaking, for deciding the time has come to try something new, because the old ways you had found to maintain yourself is no longer supportive.

I offer a complimentary no-obligation call, where you and I can discuss what is troubling you, to see if psychotherapy or coaching can help you step towards a life that feels better than good.

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Hampstead, London NW3

My London practice is in North London based in Hampstead. Areas near me or within easy reach are Camden, Chalk Farm, Belsize Park, Muswell Hill, Highgate, Golders Green, Cricklewood, Willesden, Islington, Swiss Cottage, Kilburn, St John’s Wood, Hackney, Finchley, Stoke Newington, Barnet, and Westminster. Some clients come from further afield from West London and East London.

My location is within walking distance of Hampstead and Belsize Park underground stations in London Zone 2.

Sevenoaks, Kent TN13

My Kent practice is in West Kent based in Sevenoaks. Areas near me or within easy reach are Otford, Kemsing, Edenbridge, Dartford, Tonbridge, Ide Hill, Tunbridge Wells, Maidstone, Swanley, and Malling. Some clients travel to me from Bromley, Orpington, Sidcup in South-East London, Surrey, and Sussex Borders.

My location is close to Sevenoaks and Dunton Green train stations, and there is ample parking in the area.

If you have accessibility concerns, please let me know, and we can discuss the options available.

Online

Sessions are available via online video for those unable to attend in person.

WHERE TO FIND ME

Offerings

Radical Heart offers Zen Yoga which improves the quality of our daily life

Psychotherapy

a space for a unique form of listening where you will find an attentive listener to speak out loud your feelings, thoughts, actions and fears to, with the aim of raising awareness of the unconscious forces that may be impacting upon your life

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Coaching

an embodied process that reconnects you to internal resources, engaging your limitless capacity. you will come upon your self, clarify what holds value and has meaning, and develop a level of self-trust required to embody a life of your own creation

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Groupwork

a unique opportunity to join a small relational circle to explore your personal themes and myths. through this process you will develop embodied awareness, understanding how to be with yourself with compassion and acceptance

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radical . heart . manifesto

intrarelationality is an honouring of the self. it is a will to rediscover. a coming upon self by way of reconciliation, returning to the body, knowing this is not an automatic process, but a choice one makes to live in the body. to stay in this body that homes, and encounter a self one is longing for. positive intrarelationality is a commencement of the most beguiling, most becoming relationship one will ever know

Testimonials

There is clearly something especially deep and energetic about how you connect with people that has made me reflect on how many people have experiences with coaches that remain at quite a surface level reliant on method rather than anything more profound

- Dr Natalie Fraser, Counselling Psychologist, Existential Coach and founder of Existential Offerings

I attended Transpersonal Coaching sessions with Mulika for 7 sessions. Although I had attended some Yoga and Meditation classes sporadically over the last few years, as well as spending a period of a year partaking in conventional Psychotherapy, I really wasn't sure what to expect from the coaching sessions. Though nervous starting the sessions, Mulika's presence was calm and reassuring, allowing me to relax into each session with ease. She worked in an intuitive way and showed knowledge of Somatic Awareness, recommending exercises when I mentioned having back pain which I felt were affecting my ability to focus in a session. These exercises were both helpful in reducing the aches and pains, as well as effective in allowing me to be more connected with the present rather than allow myself to become distracted by my physical aches and pains, as a means of avoiding the challenges of coaching
- K.B

It really is a wonderful gift to have found Mulika and her incredibly affirming and healing Zen yoga circle, which offers so much more than I had grown used to with a former teacher. Mulika is highly person-centred and makes suggestions in a very skilful reflective manner, positively reinforcing individualised modifications while her recipients are at varying points on this journey of discovery. She has the ability to read the room and support an inward-turning, as well as to bring both Yin and Yang, changing up energy flow sensitively and effectively, and modelling and explaining clearly and engagingly. The powerful use of breathing as a lubricant to greater personalised stretches, static and dynamic sequences of movement and meditation, is complemented by the uplifting use of her own made essential oils and head and neck massage and shoulder presses, if opted for, after relaxation, when the work is done. No digitally generated prayer bowl chimes here; only the authentic and transforming. An uplifting, heartwarming, empowering experience which I am so benefitting from receiving, at such a superb price. This life is a far better place with Mulika’s gift in it. Thank you so much for your generosity

- Babs

Mulika always listened to me patiently during transpersonal coaching sessions, but always knew when it was time to get me out of my mind-trance, elegantly guiding me into a deeper and calmer place in my psyche. I come out of the sessions feeling appeased, hopeful…and most importantly remembering...remembering the ultimate nature of this non-dual reality. From this coaching process, this is probably the most precious gift I received. In the midst of my anxiety crisis, I had somehow forgotten. At the same time, the challenge that now lies ahead of me is to keep this awareness present as I go through my day when stressful sensations arise

-M.K

My wife and I love Zen Yoga - after a difficult week at work it is always a huge relief to take a moment to reset in such a welcoming and inclusive space. I am very much a beginner in yoga but Mulika takes time to make each move accessible to all. Strongly recommend to anyone in need of some me-time

- Ed & Bryony

I am very happy to recommend this Zen yoga circle. Mulika is a really lovely teacher who creates a warm and positive atmosphere which is friendly and life affirming. The classes are gentle and slow paced, encouraging the connection between breath control and postures. Whatever the week brings I find this yoga class to be a moment of calm and peace enhanced by the use of Mulika's soothing aromatherapy scents shared with the class during relaxation - Jill

Zen circle is so much more than just a yoga class, with meditation and mindfulness, community, aromatherapy and yoga it is truly the most wonderful yoga practice I have been to. Mulika is generous with her time and input to guide this lovely class which is challenging and rewarding and truly the highlight of my week!

- Leanne