RADICAL HEART
Holistic offerings to support embodied living.
"The heart is the smaller cousin of the sun.
It sees and knows everything.” - Joy Harjo
To live with a radical heart is a practice of turning inwards with love, acceptance, kindness and compassion. We flourish when we are at home in our body, accepting of our self and at peace with our choices.
Services
Zen Yoga
An intentional group practice to strengthen the body, befriend the mind and activate the energetic body.
Transpersonal Coaching
A whole person approach to reconnect you with your internal power. We work together to clarify what has meaning for you and what holds value so you can make the choices that are right for you.
Upcoming Classes
Yoga Aerobics
Instructor Training
Besides our regular schedule, we also frequently host visiting teachers and speakers.
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
Holistic offerings to support embodied living.
Radical Heart is my invitation to you. Join me on a journey of reorientation towards breath, towards body, towards self.
"The heart is the smaller cousin of the sun.
It sees and knows everything.” - Joy Harjo
To live with a radical heart is a practice of turning inwards with love, acceptance, kindness and compassion. We flourish when we are at home in our body, accepting of our self and at peace with our choices.
